We
run a variety of classes to improve your fitness and wellbeing.
Why not try learning some new skills and get healthier at the
same time?
The Fitness Centre is always open during class times.
Class Timetable |
Monday |
|
6.00 - 7.00pm |
| MMA Fight
Club |
7.00 - 8.00pm |
Boxing Workout
(min age 15yrs) |
8.00 - 9.00pm |
Tuesday |
|
7.30 - 9.00pm |
Wednesday |
|
6.00 - 7.00pm |
Gutter Fighters Self Defence
Learn physical and psychological self defence
techniques that are easy to learn and use. |
7.00 - 8.00pm |
| Judo |
8.00 - 9.00pm |
Thursday |
|
6.00 - 7.00pm |
|
7.00 - 8.00pm |
|
8.00 - 9.00pm |
Friday |
|
|
Saturday |
|
11.00 - 12noon |
|
12.00 - 1.00pm |
|
1.00 - 2.00pm |
Kung Fu with Yun Choi Yeung
(min age 16yrs)
|
2.00 - 3.00pm |
Sunday |
|
10am - 12noon |
*No Contact. Fitness Centre always open during class times.
All times may vary, ring 01509 233605 for details.
|