Welcome to the John Skillen Martial Arts and Fitness website.
offer a fitness centre with a difference, combining the normal gym experience with other techniques to help you achieve your fitness potential.
- Free induction - No charge for programmes
- Change programmes as often as you like
- Free advice on fitness, weight training & martial arts
Whatever your fitness goals may be - we have the experience to put an effective program together for you. We will help you to get the most from your membership and get the results you are looking for.
• Weightloss • Muscle Tone • Better Health • More Energy
Uniquely we can mix the usual gym experience with Martial Arts training to make your sessions more effective and enjoyable.
"Every journey starts with a small step"
Try something new and be inspired
John Skillen is a renowned Martial Arts and Self Protection expert.
His experience's whilst working the door in the early eighties have placed him as one of the leading instructors of self protection in the UK.
His reputation was the stuff of legend, and now he is ready to pass those skills on to help you protect yourself in 2007 and beyond.
Visit John's self defence website here
to learn more, view video clips and participate in the self defence forum.