| Day | Class | Time |
|---|---|---|
| Mon | Boxing | 6.30am - 7.30am |
| Thai Boxing | 6.00pm - 7.15pm | |
| Judo Adults | 7.15pm - 8.15pm | |
| Tues | Junior Kick Boxing | 5.00pm - 6.00pm |
| Kick Boxing | 6.00pm - 7.00pm | |
| Boxing | 7.00pm - 8.00pm | |
| Wed | Boxing | 10.00am - 11.00am |
| Traditional Jiu Jitsu | 6.30pm - 7.30pm | |
| Thai Boxing | 7.30pm - 8.45pm | |
| Thurs | Junior Boxing | 5.00pm - 6.00pm |
| Boxing | 6.00pm - 7.00pm | |
| Kick Boxing | 7.00pm - 8.00pm | |
| Fri | Thai Boxing | 6.00pm - 7.30pm |
| Sat | Kick Boxing | 8.00am - 9.00am |
| Traditional Jiu Jitsu | 9.00am - 10.30am | |
| Kidzone Kick Boxing | 11.00am - 12.00pm | |
| Kidzone Boxing | 12.00pm - 1.00pm | |
| 13-15 years Kick Boxing | 1.00pm - 2.00pm | |
| Sun | Rough House Arnis | 9.00am - 10.00am |
| Junior Thai Boxing | 11.00am - 12.00pm | |
| Adult Thai Boxing | 12.00pm - 1.00pm |
